The facilities at Phase II at Millpond Village have been designed to both provide all the equipment necessary to accomplish each client's fitness goals and create a warm, non-intimidating, spa-like environment that will leave each client looking forward to their next workout!

Phase II at Millpond Village has a full array of top of the line Life Fitness cardiovascular equipment including: computerized treadmills with heart rate monitors, a recumbent stationary bike with back support, and an elliptical machine which conditions both upper and lower body while having minimal impact on the knees.

Phase II at Millpond Village features LifeFitness strength training machines which utilize the latest technology to give each client maximum comfort and safety while isolating each muscle being worked to the fullest.

Phase II at Millpond also has free weights and benches made by Cybex, a leader in the fitness industry, to supplement the strength training machines and helping each client reach their full potential.

For those who want to incorporate variety into their training routines to keep each workout fun and exciting, Phase II at Millpond Village provides other accessories such as exercise balls, kick boxing gloves, jump ropes, ankle weights, resistance bands, and medicine balls.

To make each client's fitness experience extra special at Phase II at Millpond Village, we provide homemade low-fat protein bars & fresh fruit after each workout, fresh flowers are brought in weekly and beauty and hair products are provided in the locker rooms. Phase II at Millpond features Musak Satellite Music system that is upbeat, motivating, and commercial-free. 

Each client is given a towel for their workout and has full use of the beautiful, homelike locker rooms with extra large bath towels, wash cloths, hair dryers and toiletries such as; razors, body lotion and professional hair care products.