Phase II at Millpond Forms - These forms will appear in your browser as 

either a Word document or an Adobe .pdf, which can be printed and filled out before your initial visit to Phase II Millpond.

New Client Agreement -

Guest Registration Document -

Health Consultation Record Form -

Click here to download the Adobe Reader

News & Fitness Information

Teen Programs  as featured in the News & Observer

Ask the Professional: Question & Answer with Cory  Cary News 2004

Prescription for Stress Relief  Health & Healing Magazine

Teens with Personal Trainers  News & Observer 2004